Lose Weight Without Dieting

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A clinically structured 1‑to‑1 hypnosis program designed to reduce portion sizes, calm emotional eating, and help you regain control around food, without relying on willpower.

Who This Is For

This program is for adults who:
- Struggle with portion control
- Feel stuck in emotional eating cycles
- Restart diets repeatedly
- Know what to do but don’t consistently do it
- Want structured support, not another motivational talk

The Process

The Hypnotic Gastric Band (HGB) is a structured 4‑week behavioral intervention delivered via Zoom.
 

You will complete four 1‑to‑1 sessions where we:
- Create a conditioned portion‑reduction response
- Address emotional eating triggers
- Rewire stress‑eating patterns
- Install new behavioral associations around fullness
 

You will also receive guided hypnosis audios to reinforce the changes between sessions.

Why It Works

This isn’t about forcing yourself to eat less.
 

It’s about changing the internal response that drives eating behavior in the first place.
 

When the underlying patterns shift, portion control begins to feel natural rather than forced.

About Seán

Seán McGeough is an award‑winning hypnotherapist with over 15 years of experience in behavioral change work.
 

He has worked with hundreds of clients internationally and specializes in weight behavior, emotional eating, and identity‑level change.
 

Sessions are delivered professionally via Zoom to clients across the United States.